FREE ONLINE TRAINING

Discover The 3 Step System  Helping Women  Overcome Insomnia And Get 8 Hours Sleep Every Night

So  They Can Get The Sleep To Live Life How They Want...

  Hosted by Andrea Wood CBTi clinician/ Nurse Practitioner

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ABOUT YOUR HOST

Andrea Wood is a Harvard Trained Sleep Coach and Nurse Practitioner. She is most famous for helping  people with insomnia to achieve a great night’s sleep so they can be healthy and happy. 
 
Over the past 5 years she has helped 100’s of clients to significantly improve their sleep using her proven 3 step supported sleep system.
 
 

In this Masterclass, I’ll share:

1. A common mistake that people with insomnia make when they try to solve their sleep problem (and what they can do instead) 

2. Why anyone with insomnia who wants to sleep well  at night should AVOID sleep hygiene! New discovery shows a smarter way to sleep well 

3. The surprising reason why people with insomnia have a hard time sleeping all night… and how to avoid it

⭐⭐⭐⭐⭐ Tracey's review...

"After 14 years of progressively escalating insomnia, I came across this course and decided to give it a go. To be honest, I wasn't expecting much, but I thought that as I have literally tried everything else, I might as well try this as well. My scepticism was unfounded - within a couple of weeks, my sleep pattern was changing, a month on and it was very noticeably better, and two months on and I was sleeping pretty much normally again. There are no gimmicks and no 'products' - it's a tried & tested way of working WITH your body to bring about a real and lasting change. Plus there is plenty of support and encouragement in the form of regular zoom calls. I am so very glad that I tried it as I feel that I've got my life back."  Thank you, Andrea!

This is for adults with chronic insomnia who want to significantly improve their sleep

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