FREE ONLINE TRAINING
So They Can Get The Sleep To Live Life How They Want...
Hosted by Andrea Wood CBTi clinician/ Nurse Practitioner
1. A common mistake that people with insomnia make when they try to solve their sleep problem (and what they can do instead)
2. Why anyone with insomnia who wants to sleep well at night should AVOID sleep hygiene! New discovery shows a smarter way to sleep well
3. The surprising reason why people with insomnia have a hard time sleeping all night… and how to avoid it
⭐⭐⭐⭐⭐ Tracey's review...